Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Entertainment Production House, PREMIUM CORNED BEEF

Canned Meat Entertainment Production House Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
25g Protein
0g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 25g 64%
Carbs 0g 0%
Fat 14.3g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 875mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 5.4mg 30%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 5.4 MG 30%
Potassium, K 146 MG 3%
Sodium, Na 875 MG 38%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (38% DV).

About PREMIUM CORNED BEEF

Golden Seed premium corned beef is a canned product made from cooked beef, beef, salt, sugar, and sodium nitrite. A 56g serving provides 25g protein, 14.3g fat, and 214 calories with no carbohydrates. A convenient canned meat used in corned beef hash, sandwiches, or rice dishes in many cuisines around the world.

Ingredients

COOKED BEEF, BEEF, SALT, SUGAR, SODIUM NITRITE.

Dietary Information

PREMIUM CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CORNED BEEF include Sodium, Na (38% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, PREMIUM CORNED BEEF gets 47% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Entertainment Production House, PREMIUM CORNED BEEF

See how Entertainment Production House, PREMIUM CORNED BEEF compares to other foods in terms of nutrition:

More in Canned Meat

Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM CORNED BEEF
Hi! Ask me anything about PREMIUM CORNED BEEF, nutrition, recipes, health benefits, or meal ideas.