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PREMIUM PORK LUNCHEON MEAT

Canned Meat Martin-Logan, Ltd. Branded
339 Calories
14.3g Protein
1.8g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 964mg 42%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 31%
Carbs 1.8g 4%
Fat 30.4g 65%

Minerals

Nutrient Amount % DV
Sodium, Na 964 MG 42%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
WHITE CHICKEN SALAD 143 14.3g 5.4g 7.1g ORIGINAL LUNCHEON LOAF WITH CHICKEN & PORK SAUSAGE 250 14.3g 5.4g 19.6g SMOKED SAUSAGE 226 11.3g 4.8g 16.1g CLASSIC CANNED MEAT 321 12.5g 1.8g 28.6g LUNCHEON MEAT 339 12.5g 1.8g 30.4g CORNED BEEF HASH 161 7.6g 9.3g 10.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (42% DV).

About PREMIUM PORK LUNCHEON MEAT

PREMIUM PORK LUNCHEON MEAT is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 30.4g of fat. This food belongs to the Canned Meat category.

Ingredients

PORK, MECHANICALLY SEPARATED PORK, WATER, SALT, SUGAR, SPICES, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

PREMIUM PORK LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM PORK LUNCHEON MEAT include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, PREMIUM PORK LUNCHEON MEAT gets 17% of its calories from protein, 2% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM PORK LUNCHEON MEAT

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