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Weis, PREMIUM WHITE CHICKEN SALAD

Canned Meat Weis Markets, Inc. Branded
143 Calories
14.3g Protein
5.4g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 571mg 25%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 53%
Carbs 5.4g 20%
Fat 7.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

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Food Calories Protein Carbs Fat
Principe America, VINCENZA'S UNCURED RUSTIC PORK COUNTRY PATE 500 7.1g 3.6g 50g 3 Little Pigs, ORGANIC COUNTRY PORK PATE 446 12.5g 1.8g 42.9g Georgia Peach Products, BEEF LUNCHEON MEAT, BEEF 180 12g 6g 14g Lowell, TRADITIONAL POLISH SEASONED, CURED MINCED PORK & SKIN 268 17.9g 0g 21.4g Finlay Extracts & Ingredients, ROUNDY'S, CHICKEN BREAST 107 21.4g 0g 1.8g Crider's, SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE, SWEET & SPICY 107 14.3g 7.1g 1.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (25% DV).

About PREMIUM WHITE CHICKEN SALAD

Weis Quality Premium White Chicken Salad combines cooked white chicken meat with a butter and egg yolk-based dressing, delivering 143 calories, 14.3g of protein, and 5.4g of carbs per 56g serving. The moderate protein content and low carb level make it a high-protein, low-carb ready-to-eat chicken salad.

Ingredients

WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, 2% OR LESS OF THE FOLLOWING: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), DRESSING (WATER, VEGETABLE OIL, DRESSING BLEND [MODIFIED CORN STARCH, SUGAR, BUTTER POWDER (BUTTER {CREAM, SALT}, NONFAT MILK, SALT), TITANIUM DIOXIDE, XANTHAN GUM, DRIED EGG YOLKS], WHITE VINEGAR).

Dietary Information

Notable micronutrients in PREMIUM WHITE CHICKEN SALAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, PREMIUM WHITE CHICKEN SALAD gets 40% of its calories from protein, 15% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Weis, PREMIUM WHITE CHICKEN SALAD

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