MEPS Real-Time, CORNBREAD MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 204 MG | 16% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 735 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About CORNBREAD MUFFINS
Red Gingham Gourmet Cornbread Muffins from MEPS Real-Time deliver 286 calories per 49g serving, with 6.12g of protein from eggs, cheddar cheese, and wheat flour and 18.37g of fat from vegetable oil and cheese. The 2g of fiber from cornmeal and whole milk and the cheddar cheese and onion addition give these muffins a savory, Southern-style cornbread character.
Ingredients
CORNMEAL, WHEAT FLOUR, CREAM CORN, 2% MILK, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SOYBEAN OIL, OR SAFFLOWER OIL), CHEDDAR CHEESE, EGGS, ONIONS, SUGAR, SALT, SODA.
Dietary Information
Notable micronutrients in CORNBREAD MUFFINS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, CORNBREAD MUFFINS gets 9% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEPS Real-Time, CORNBREAD MUFFINS
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