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T. Marzetti — SWISS, CHEDDAR, GARDEN, VEGGIES, EGG STUFFED BAGELS

Frozen Bread & Dough T. Marzetti Company Branded
244 Calories
12.2g Protein
34.2g Carbs
6.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 463mg 20%
Total Carbohydrate 34.2g 12%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.4mg 14%
Potassium 51mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 23%
Carbs 34.2g 65%
Fat 6.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.4 MG 14%
Potassium, K 51 MG 1%
Sodium, Na 463 MG 20%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
Twin Marquis — STEAMED BEAN PASTE BUN 312 4.2g 56.3g 7.3g Twin Marquis — SESAME PEANUT BUTTER BUN 375 8.3g 52.1g 16.7g Hy-Vee — CHEDDAR JALAPENO BISCUITS TOPPED WITH A BUTTER & GARLIC SPREAD, CHEDDAR JALAPENO 400 7.5g 37.5g 25g Hy-Vee — CHEDDAR, CHIVE & GARLIC BISCUITS, CHEDDAR, CHIVE & GARLIC 400 10g 37.5g 25g Ahold — FRENCH TOAST STICKS, ORIGINAL 282 4.6g 36.4g 13.6g Bi-Lo — BREADSTICKS, GARLIC 300 8g 46g 9g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Sodium, Na (20% DV).

About SWISS, CHEDDAR, GARDEN, VEGGIES, EGG STUFFED BAGELS

Bantam Bagels Swiss, Cheddar, Garden Veggies Egg Stuffed Bagels are bite-sized frozen bagels filled with scrambled egg, Swiss cheese, cheddar, and vegetables. A 41g serving has 244 calories, 12.2g protein, 34.2g carbs, and 6.1g fat. A high-protein, portable breakfast item with two cheese varieties and egg in a compact bagel form.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED EGG: (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUN, CITRIC ACID), CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)). SWISS CHEESE: (PASTEURIZED PART SKIM CHEESE, CHEESE CULTURES, SALT, ENZYMES), WHEAT PROTEIN ISOLATE: (WHEAT GLUTEN, LACTIC ACID, SULFITE), MALT SYRUP, SESAME SEEDS, RED AND GREEN BELL PEPPER, YELLOW ONION, SALT, GREEN ONION, YEAST, SUGAR, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in SWISS, CHEDDAR, GARDEN, VEGGIES, EGG STUFFED BAGELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, SWISS, CHEDDAR, GARDEN, VEGGIES, EGG STUFFED BAGELS gets 20% of its calories from protein, 56% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare T. Marzetti — SWISS, CHEDDAR, GARDEN, VEGGIES, EGG STUFFED BAGELS

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