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Reames, HOMESTYLE FLAT DUMPLINGS

Frozen Bread & Dough Reames Foods Inc Branded
262 Calories
7.7g Protein
52.3g Carbs
2.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 846mg 37%
Total Carbohydrate 52.3g 19%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 52.3g 84%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 846 MG 37%

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Topco Associates, PRE-BAKED DINNER YEAST ROLL 326 7.0g 53.5g 8.1g Topco Associates, YEAST ROLLS, YEAST 316 8.8g 56.1g 5.3g Topco Associates, 3 CHEESE TEXAS TOAST 370 10.9g 34.8g 19.6g Campbell Soup, PEPPERIDGE FARM, MICROWAVABLE GARLIC BREAD 360 10g 38g 18g Topco Associates, SOUTHERN STYLE BISCUITS 323 6.5g 35.5g 17.7g Topco Associates, BAGELS ONION 246 8.8g 54.4g 0g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (37% DV).

About HOMESTYLE FLAT DUMPLINGS

Reames Homestyle Flat Dumplings are a frozen pasta-style product for home cooking. Per 100g they have 262 calories, 7.7g protein, 52.3g carbs, 2.3g fat, and 1.5g fiber. Made from enriched wheat flour, eggs, salt, and baking powder with a small amount of oleoresin turmeric for color, these flat dumplings are designed to simmer in broth with chicken or vegetables. They are a time-saving shortcut for making chicken and dumplings at home.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, OLEORESIN TURMERIC.

Dietary Information

HOMESTYLE FLAT DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOMESTYLE FLAT DUMPLINGS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, HOMESTYLE FLAT DUMPLINGS gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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