Kroger — FRENCH TOAST STICKS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 292 MG | 13% |
About FRENCH TOAST STICKS, ORIGINAL
Kroger French Toast Sticks in Original flavor are a frozen breakfast product from The Kroger Co., designed for quick preparation by oven heating or air frying from frozen. The product falls in the frozen bread and dough category and is targeted at convenient morning meals, particularly for families with children.
The ingredient list is notably complex. The primary component is an enriched wheat bread containing malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, along with soybean oil, wheat gluten, soy lecithin, polysorbate 60, polysorbate 80, and ascorbic acid. The batter coating includes additional enriched bleached wheat flour, sugar, soy flour, caramel color, carrageenan, dextrose, gum arabic, and both natural and artificial flavors. Allergens present include wheat (multiple sources), soy (soy flour, soy lecithin), and eggs are implied by the French toast style preparation, though not explicitly listed — consumers with egg allergies should verify current packaging. The use of polysorbate 60 and polysorbate 80 as emulsifiers is worth noting for consumers who prefer to avoid synthetic additives. No partially hydrogenated oils are listed, consistent with the FDA's 2018 removal of PHOs from GRAS status.
Each 100 grams delivers approximately 292 calories, with 5.66 grams of protein, 36.79 grams of carbohydrates, 13.21 grams of fat, and 0.9 grams of fiber. This is a calorie-dense product suited to active mornings. These sticks are not appropriate for wheat-allergic, soy-allergic, or gluten-intolerant consumers.
Ingredients
BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, YELLOW CORN FLOUR, SALT, SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, GLYCERYL MONOOLEATE, SOY LECITHIN, TURMERIC [COLOR], PAPRIKA EXTRACT [COLOR], POLYSORBATE 60, POLYSORBATE 80, ASCORBIC ACID, ENZYMES, CULTURED WHEAT FLOUR), WATER SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL COLOR, CARRAGEENAN, DEXTROSE, GUM ARABIC, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, PAPRIKA EXTRACT (COLOR), SALT, SOY FLOUR, SOY LECITHIN, TURMERIC EXTRACT (COLOR), YEAST, YELLOW CORN FLOUR.
Calorie Breakdown
At 292 calories per 100 grams, FRENCH TOAST STICKS, ORIGINAL gets 8% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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