Know what is on your plate.
Goya, DOUGH FOR TURNOVER PASTRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 316 MG | 14% |
About DOUGH FOR TURNOVER PASTRIES
Goya Dough for Turnover Pastries is a ready-to-use enriched bleached wheat flour dough with interesterified soybean oil, salt, dough conditioner, and annatto for color. A 57g serving delivers 316 calories, 8.77g protein, 52.63g carbs, 7.89g fat, and 1.8g fiber, making it a protein-contributing, fiber-containing pre-made pastry dough for empanadas and turnovers.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PALM OIL), SALT, DOUGH CONDITIONER (CORN FLOUR, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID), ANNATTO, FERMENTED WHEAT FLOUR, CORN SYRUP SOLIDS.
Calorie Breakdown
At 316 calories per 100 grams, DOUGH FOR TURNOVER PASTRIES gets 11% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Goya, DOUGH FOR TURNOVER PASTRIES
See how Goya, DOUGH FOR TURNOVER PASTRIES compares to other foods in terms of nutrition:
- Goya, DOUGH FOR TURNOVER PASTRIES vs S. M. Flickinger, BEST YET, DEEP DISH PIE CRUSTS
- Goya, DOUGH FOR TURNOVER PASTRIES vs Furlani's Food, FURLANI, THREE CHEESE TEXAS TOAST
- Goya, DOUGH FOR TURNOVER PASTRIES vs Tops, CRUSTY GARLIC BREAD LOAF
- Goya, DOUGH FOR TURNOVER PASTRIES vs TOPS, SOFT AND CHEWY BAGELS
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.