Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Goya, DOUGH FOR TURNOVER PASTRIES

Frozen Bread & Dough Goya Foods, Inc. Branded
316 Calories
8.8g Protein
52.6g Carbs
7.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.8g 13%
Carbs 52.6g 76%
Fat 7.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 316 MG 14%

About DOUGH FOR TURNOVER PASTRIES

Goya Dough for Turnover Pastries is a ready-to-use enriched bleached wheat flour dough with interesterified soybean oil, salt, dough conditioner, and annatto for color. A 57g serving delivers 316 calories, 8.77g protein, 52.63g carbs, 7.89g fat, and 1.8g fiber, making it a protein-contributing, fiber-containing pre-made pastry dough for empanadas and turnovers.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PALM OIL), SALT, DOUGH CONDITIONER (CORN FLOUR, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID), ANNATTO, FERMENTED WHEAT FLOUR, CORN SYRUP SOLIDS.

Calorie Breakdown

At 316 calories per 100 grams, DOUGH FOR TURNOVER PASTRIES gets 11% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Goya, DOUGH FOR TURNOVER PASTRIES

See how Goya, DOUGH FOR TURNOVER PASTRIES compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about DOUGH FOR TURNOVER PASTRIES
Hi! Ask me anything about DOUGH FOR TURNOVER PASTRIES, nutrition, recipes, health benefits, or meal ideas.