DOUGH FOR TURNOVER PASTRIES vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 11 nutrient categories
DOUGH FOR TURNOVER PASTRIES: 4
vs
GARLIC TEXAS TOAST: 5
(2 ties)
Overview
| Nutrient | DOUGH FOR TURNOVER PASTRIES | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 316 cal | 350 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 52.6 g | 37.5 g | |
| Fat | 7.9 g | 20 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR TURNOVER PASTRIES | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUGH FOR TURNOVER PASTRIES | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 316 MG | 500 MG |