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Know what is on your plate.

Giant Eagle, DINNER ROLLS, YEAST

Frozen Bread & Dough Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

326 Calories
9.3g Protein
58.1g Carbs
4.7g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 13%
Carbs 58.1g 81%
Fat 4.7g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 326mg 14%
Total Carbohydrate 58.1g 21%
Dietary Fiber 2.3g 8%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 3.0mg 17%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 70 MG 1%
Sodium, Na 326 MG 14%

About DINNER ROLLS, YEAST

Giant Eagle's yeast dinner rolls rely on enriched wheat flour, sugar, soybean oil, and a small amount of whole egg for richness. Light and soft out of the oven, they are the kind of roll that disappears quickly at a table. Fiber is low, protein is moderate for a bread product, and the carb count is high as expected. Suited for the bread basket rather than carrying much nutritional weight.

Ingredients

BREAD: WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: PASTEURIZED WHOLE EGG, YEAST, SALT, ENZYMES, ASCORBIC ACID.

Calorie Breakdown

At 326 calories per 100 grams, DINNER ROLLS, YEAST gets 11% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Giant Eagle, DINNER ROLLS, YEAST

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