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Know what is on your plate.

T. Marzetti, ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS, ORIGINAL

Frozen Bread & Dough T. Marzetti Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

244 Calories
12.2g Protein
34.2g Carbs
6.1g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.2g 23%
Carbs 34.2g 65%
Fat 6.1g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 659mg 29%
Total Carbohydrate 34.2g 12%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 2.4mg 14%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 2.4 MG 14%
Potassium, K 49 MG 1%
Sodium, Na 659 MG 29%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Sodium, Na (29% DV).

About ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS, ORIGINAL

Bantam Bagels plain egg stuffed bagel mini filled with soft scrambled egg and cheddar cheese. Per 41g serving: 244 calories, 12.2g protein, 34.2g carbs, 6.1g fat, and 2.4g fiber. A compact frozen stuffed bagel providing a balanced protein-carb breakfast option.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, COOKED EGG: [WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID], CHEDDAR CHEESE: [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]], MALT SYRUP, WHEAT PROTEIN ISOLATE: [WHEAT GLUTEN, LACTIC ACID, SULFITE], SALT, YEAST, SUGAR, SODIUM BICARBONATE, PEPPER.

Dietary Information

Notable micronutrients in ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS, ORIGINAL include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS, ORIGINAL gets 20% of its calories from protein, 56% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare T. Marzetti, ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS, ORIGINAL

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