MARIA'S, CHEESE PUFFS, ORIGINAL, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 448 MG | 19% |
About MARIA'S, CHEESE PUFFS, ORIGINAL, ORIGINAL
MARIA'S, CHEESE PUFFS, ORIGINAL, ORIGINAL is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 44.8g of carbohydrates, and 15.5g of fat. This food belongs to the Frozen Bread & Dough category.
Ingredients
NATURALLY GLUTEN-FREE TAPIOCA FLOUR, HOMOGENIZED MILK (GRADE A MILK, VITAMIN A, VITAMIN D3); ORGANIC BUTTER (PASTEURIZED CREAM (MILK)); MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT AND ENZYMES); PARMESAN CHEESE (PART SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET); MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES); MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)); EGGS; SALT; NON-GMO SUNFLOWER OIL, WATER, EGGS AND ORGANIC MILK.
Calorie Breakdown
At 310 calories per 100 grams, MARIA'S, CHEESE PUFFS, ORIGINAL, ORIGINAL gets 4% of its calories from protein, 58% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARIA'S, CHEESE PUFFS, ORIGINAL, ORIGINAL
See how MARIA'S, CHEESE PUFFS, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:
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- MARIA'S, CHEESE PUFFS, ORIGINAL, ORIGINAL vs BUTTERMILK BISCUITS, BUTTERMILK
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