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Know what is on your plate.

Ole Mexican, CORN TORTILLAS

Mexican Dinner Mixes Ole Mexican Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
4g Protein
40g Carbs
2g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 9%
Carbs 40g 87%
Fat 2g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 40g 15%
Dietary Fiber 6g 21%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About CORN TORTILLAS

La Banderita Corn Tortillas are made from whole grain corn, water, gums, lime, and preservatives including propionic acid and sorbic acid. A 50 g serving has 200 calories, 4 g of protein, 40 g of carbs, 2 g of fat, and 6 g of fiber. The whole grain corn base provides more fiber than many flour tortillas. They are a versatile staple for tacos, enchiladas, quesadillas, or as a wrap for various fillings.

Ingredients

WHOLE GRAIN CORN, WATER, GUMS, PRESERVATIVES (PROPIONIC ACID, SORBIC ACID, FUMARIC ACID, METHYL AND PROPYL PARABENS), LIME.

Dietary Information

CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, CORN TORTILLAS gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ole Mexican, CORN TORTILLAS

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