El Milagro Of Atlanta, CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About CORN TORTILLAS
El Milagro corn tortillas use just corn, water, and calcium hydroxide - the traditional nixtamalization process that has been central to Mexican cooking for centuries. No additives, no preservatives. The USDA fat figure likely reflects a measurement basis rather than the ingredient profile, since the ingredients are completely clean. Small in diameter, authentic in texture and flavor, they are the standard for tacos, enchiladas, and any corn-tortilla application.
Ingredients
CORN, WATER AND LIME (CALCIUM HYDROXIDE)
Dietary Information
CORN TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN TORTILLAS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,059 calories per 100 grams, CORN TORTILLAS gets 4% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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