CORN TORTILLAS vs ORGANIC TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 7 out of 11 nutrient categories
CORN TORTILLAS: 7
vs
ORGANIC TORTILLAS: 2
(2 ties)
Overview
| Nutrient | CORN TORTILLAS | ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 231 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 40 g | 42.3 g | |
| Fat | 2 g | 1.9 g | |
| Fiber | 6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CORN TORTILLAS | ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 535 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 0 MG |