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Ole Mexican, CORN TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About CORN TORTILLAS
La Banderita whole grain corn tortillas made from whole grain corn, water, and lime with a gum blend and preservatives. A 52g serving (2 tortillas) provides 212 calories, 3.85g of protein, 40.38g of carbohydrates, 1.92g of fat, and 5.8g of fiber. The whole grain corn base contributes meaningful fiber. A standard corn tortilla for tacos, enchiladas, and quesadillas.
Ingredients
WHOLE GRAIN CORN, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GUM BLEND, PRESERVATIVES (PROPIONIC ACID, SORBIC ACID, FUMARIC ACID, METHYL AND PROPYL PARABENS), ACIDITY REGULATORS (SODIUM HYDROXIDE, CALCIUM CARBONATE), LIME.
Dietary Information
CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, CORN TORTILLAS gets 7% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ole Mexican, CORN TORTILLAS
See how Ole Mexican, CORN TORTILLAS compares to other foods in terms of nutrition:
- Ole Mexican, CORN TORTILLAS vs El Paraiso Mexican Food Prod, CASERITAS TOSTADAS
- Ole Mexican, CORN TORTILLAS vs KROGER, TACO SHELLS, CHILLI LIME, CHILLI LIME
- Ole Mexican, CORN TORTILLAS vs Kroger, TACO SHELLS, RANCH
- Ole Mexican, CORN TORTILLAS vs Romero's Food Products, PREMIUM GOURMET TORTILLA WRAPS, SPICY TOMATO
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