Ole Mexican, CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About CORN TORTILLAS
La Banderita whole grain corn tortillas made from whole grain corn, water, and lime with a gum blend and preservatives. A 52g serving (2 tortillas) provides 212 calories, 3.85g of protein, 40.38g of carbohydrates, 1.92g of fat, and 5.8g of fiber. The whole grain corn base contributes meaningful fiber. A standard corn tortilla for tacos, enchiladas, and quesadillas.
Ingredients
WHOLE GRAIN CORN, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GUM BLEND, PRESERVATIVES (PROPIONIC ACID, SORBIC ACID, FUMARIC ACID, METHYL AND PROPYL PARABENS), ACIDITY REGULATORS (SODIUM HYDROXIDE, CALCIUM CARBONATE), LIME.
Dietary Information
CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, CORN TORTILLAS gets 7% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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