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Know what is on your plate.

Milpa Alta Mexican Food, CORN TORTILLAS

Mexican Dinner Mixes Milpa Alta Mexican Food, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

267 Calories
4.4g Protein
48.9g Carbs
3.3g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 8%
Carbs 48.9g 86%
Fat 3.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 48.9g 18%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 156 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About CORN TORTILLAS

Buy Low's corn tortillas use lime-treated ground corn as the base, the traditional nixtamalization process that improves both flavor and nutritional availability. Water and a small amount of dextrose round out the simple core. Sodium propionate and propionic acid preserve freshness, and cellulose gum adds flexibility. Fiber is moderate from the corn. Fat is low. Carbs are the main macro. These are plain, functional tortillas that work for tacos, enchiladas, or any application where you want the corn flavor without any added seasoning.

Ingredients

GROUND CORN TREATED WITH LIME, WATER, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), CELLULOSE GUM, FUMARIC ACID, PROPIONIC ACID AND SODIUM PHOSPHATE (TO PRESERVE FRESHNESS), DEXTROSE.

Calorie Breakdown

At 267 calories per 100 grams, CORN TORTILLAS gets 7% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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