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Catallia Mexican, 100% WHOLE GRAIN FLOUR TORTILLAS, 100% WHOLE GRAIN FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About 100% WHOLE GRAIN FLOUR TORTILLAS, 100% WHOLE GRAIN FLOUR
Frescados 100% Whole Grain Flour Tortillas use whole wheat flour as the base, with high-oleic canola oil and a small amount of hydrogenated cottonseed oil providing the fat. The hydrogenated cottonseed oil is worth noting for those avoiding trans fats. Fiber is solid for a tortilla, carbs are moderate, and protein is decent from the wheat. A longer leavening system with sodium aluminum phosphate and sulfate handles the lift and pliability. Better fiber and whole-grain content than standard flour tortillas, though the partially hydrogenated fat is a trade-off.
Ingredients
WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, VITAL WHEAT GLUTEN, YEAST, CORN STARCH, CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Dietary Information
100% WHOLE GRAIN FLOUR TORTILLAS, 100% WHOLE GRAIN FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, 100% WHOLE GRAIN FLOUR TORTILLAS, 100% WHOLE GRAIN FLOUR gets 15% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Catallia Mexican, 100% WHOLE GRAIN FLOUR TORTILLAS, 100% WHOLE GRAIN FLOUR
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