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FLOUR TORTILLAS

Mexican Dinner Mixes The Kroger Co. Branded
289 Calories
8.9g Protein
51.1g Carbs
5.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,044mg 45%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 51.1g 78%
Fat 5.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 156 MG 3%
Sodium, Na 1,044 MG 45%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FAJITA STYLE AUTHENTIC FLOUR TORTILLAS, FAJITA STYLE 298 8.8g 49.1g 7.9g WHITE CORN TORTILLAS 213 4.3g 42.6g 3.2g YELLOW TACO SHELLS 500 6.3g 65.6g 21.9g SANDWICH WRAPS, TOMATO & BASIL 271 7.1g 47.1g 6.4g BURRITO STYLE TORTILLAS 286 8.6g 48.6g 8.6g TACO HARD SHELLS 455 6.1g 57.6g 24.2g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (45% DV).

About FLOUR TORTILLAS

FLOUR TORTILLAS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 51.1g of carbohydrates, and 5.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL). CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, FULLY HYDROGENATED COTTONSEED OIL, GUAR GUM, FUMARIC ACID, MONO- AND DIGLYCERIDES, SODIUM METABISULFITE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, FLOUR TORTILLAS gets 12% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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