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Know what is on your plate.

Harbar, ORGANIC WHITE FLOUR TORTILLAS

Mexican Dinner Mixes Harbar LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

279 Calories
7.0g Protein
46.5g Carbs
7.0g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 12%
Carbs 46.5g 77%
Fat 7.0g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 535 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About ORGANIC WHITE FLOUR TORTILLAS

Maria and Ricardo's Organic White Flour Tortillas keep the ingredient list cleaner than most shelf-stable tortillas: organic wheat flour, water, organic sunflower oil, and cultured organic wheat flour as a natural preservative. The leavening is a standard baking powder mix. No hydrogenated oils or artificial preservatives appear. The fat content is moderate from the sunflower oil, and the carbs are typical for a flour tortilla. The organic certification applies to the grain and oil. Soft, pliable, and suitable for wraps, burritos, or quesadillas.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, CULTURED ORGANIC WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, CITRIC ACID, ORGANIC GUAR GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in ORGANIC WHITE FLOUR TORTILLAS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, ORGANIC WHITE FLOUR TORTILLAS gets 10% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harbar, ORGANIC WHITE FLOUR TORTILLAS

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