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GFoodZ, WHOLE WHEAT WRAP WITH AVOCADO, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (26% DV).
About WHOLE WHEAT WRAP WITH AVOCADO, WHOLE WHEAT
GFoodz Whole Wheat Wrap with Avocado is a short-ingredient flatbread made with whole wheat flour, avocado, vegetable oil, water, and salt. A 34.3g serving provides 347 calories, 9.62g protein, 70.3g carbs, 2.33g fat, and 2.9g fiber. Use it as a low-fat wrap base for sandwiches, burritos, or quesadillas.
Ingredients
WHOLE WHEAT FLOUR, AVOCADO, VEGETABLE OIL, WATER, SALT.
Dietary Information
WHOLE WHEAT WRAP WITH AVOCADO, WHOLE WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT WRAP WITH AVOCADO, WHOLE WHEAT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 347 calories per 100 grams, WHOLE WHEAT WRAP WITH AVOCADO, WHOLE WHEAT gets 11% of its calories from protein, 81% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GFoodZ, WHOLE WHEAT WRAP WITH AVOCADO, WHOLE WHEAT
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