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Magnolia, CORN TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 181 MG | 8% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About CORN TORTILLAS
El Comal Corn Tortillas are made from ground corn flour cooked with lime (nixtamalized), water, and salt. Each 26g tortilla provides 215 calories per 100g, 11.5g of protein, 46.2g of carbohydrates, and 3.8g of fiber per 100g. The lime cooking process improves the bioavailability of nutrients in the corn and gives the tortillas their characteristic flavor. A foundational ingredient for tacos, enchiladas, tostadas, and quesadillas.
Ingredients
GROUND CORN FLOUR ((CELLULOSE AND GUAR GUM, ENZYMES, CONTAINS THREE OR MORE OF THE FOLLOWING: CALCIUM PROPIONATE, PHOSPHORIC BENZOATE, PROPIONIC, SORBIC AND FUMARIC ACID (TO PRESERVE FRESHNESS)), WATER, SALT, TRACE OF LIME.
Dietary Information
CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 215 calories per 100 grams, CORN TORTILLAS gets 21% of its calories from protein, 86% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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