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Know what is on your plate.

Magnolia, CORN TORTILLAS

Mexican Dinner Mixes Magnolia Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

215 Calories
11.5g Protein
46.2g Carbs
1.9g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 19%
Carbs 46.2g 77%
Fat 1.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 46.2g 17%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 181 MG 8%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About CORN TORTILLAS

El Comal Corn Tortillas are made from ground corn flour cooked with lime (nixtamalized), water, and salt. Each 26g tortilla provides 215 calories per 100g, 11.5g of protein, 46.2g of carbohydrates, and 3.8g of fiber per 100g. The lime cooking process improves the bioavailability of nutrients in the corn and gives the tortillas their characteristic flavor. A foundational ingredient for tacos, enchiladas, tostadas, and quesadillas.

Ingredients

GROUND CORN FLOUR ((CELLULOSE AND GUAR GUM, ENZYMES, CONTAINS THREE OR MORE OF THE FOLLOWING: CALCIUM PROPIONATE, PHOSPHORIC BENZOATE, PROPIONIC, SORBIC AND FUMARIC ACID (TO PRESERVE FRESHNESS)), WATER, SALT, TRACE OF LIME.

Dietary Information

CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 215 calories per 100 grams, CORN TORTILLAS gets 21% of its calories from protein, 86% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Magnolia, CORN TORTILLAS

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