CORN TORTILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About CORN TORTILLA
La Primera Corn Tortillas are made from whole white corn, water, and a trace of lime, following a traditional masa process. A 28.38g serving provides 388 calories per 100g equivalent, 81.04g carbs, 7.05g protein, 5.29g fat, and 7g fiber. The high fiber from whole corn makes these a more nutritious base for tacos or enchiladas compared to flour tortillas.
Ingredients
SPECIALLY GROUND AND DEHYDRATED WHOLE WHITE CORN, WATER, CALCIUM PROPIONATE AND A TRACE OF LIME
Dietary Information
CORN TORTILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 388 calories per 100 grams, CORN TORTILLA gets 7% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN TORTILLA
See how CORN TORTILLA compares to other foods in terms of nutrition:
- CORN TORTILLA vs Flowers — 100% WHOLE WHEAT TORTILLAS, 100% WHOLE WHEAT
- CORN TORTILLA vs Flowers — ORIGINAL WHITE WRAPS
- CORN TORTILLA vs Flowers — SOFT TACO STYLE FLOUR TORTILLAS
- CORN TORTILLA vs Flowers — BURRITO STYLE FLOUR TORTILLAS
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