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CORN TORTILLA vs HIGH FIBER CARB LEAN TORTILLA WRAPS

Nutrition comparison per 100 g serving

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HIGH FIBER CARB LEAN TORTILLA WRAPS wins in 8 out of 10 nutrient categories
CORN TORTILLA: 0 vs HIGH FIBER CARB LEAN TORTILLA WRAPS: 8 (2 ties)

Overview

Nutrient CORN TORTILLA HIGH FIBER CARB LEAN TORTILLA WRAPS Winner
Calories 388 cal 111 cal
Protein 7.1 g 8.9 g
Carbs 81.0 g 35.6 g
Fat 5.3 g 3.3 g
Fiber 7 g 24.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CORN TORTILLA HIGH FIBER CARB LEAN TORTILLA WRAPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CORN TORTILLA HIGH FIBER CARB LEAN TORTILLA WRAPS Winner
Calcium, Ca 70 MG 222 MG
Iron, Fe 1.3 MG 1.6 MG
Sodium, Na 0 MG 689 MG
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