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Hannaford Bros, CORN ON THE COB

Frozen Vegetables Hannaford Bros. Co. Branded
94 Calories
3.5g Protein
23.5g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.5g 9%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 23.5g 85%
Fat 0.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 294 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
HANOVER, CHOPPED SPINACH 26 3.9g 3.9g 0g HANOVER, GREEN & RED PEPPER & ONION STRIPS 18 1.2g 4.7g 0g Hanover, BABY LIMA BEANS 118 7.1g 23.5g 0g HANOVER, GARDEN MEDLEY 24 2.4g 3.5g 0g Giant Eagle, CORN ON THE COB MINI-EARS 106 3.5g 22.4g 1.2g GIANT EAGLE, CORN ON THE COB EARS 108 3.2g 22.9g 1.0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About CORN ON THE COB

Hannaford Frozen Corn on the Cob contains a single ingredient. An 85g serving provides 94 calories, 3.53g of protein, 23.53g of carbs, 0.59g of fat, and 2.4g of fiber. Frozen corn on the cob is picked and frozen at peak ripeness, preserving sweetness and texture. Steam, microwave, or boil from frozen for a convenient side dish that needs nothing more than a light seasoning to serve.

Ingredients

CORN.

Dietary Information

CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, CORN ON THE COB gets 15% of its calories from protein, 100% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hannaford Bros, CORN ON THE COB

See how Hannaford Bros, CORN ON THE COB compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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