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Chelsea Milling, CORN MUFFIN MIX, CORN

Bread & Muffin Mixes Chelsea Milling Company Branded
410 Calories
5.1g Protein
71.8g Carbs
11.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 872mg 38%
Total Carbohydrate 71.8g 26%
Dietary Fiber 2.6g 9%
Total Sugars 20.5g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 2.3mg 13%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 71.8g 81%
Fat 11.5g 13%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.1 MG 19%
Folate, total 103 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 2.3 MG 13%
Potassium, K 82 MG 2%
Sodium, Na 872 MG 38%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (38% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Folate, total (26% DV).

About CORN MUFFIN MIX, CORN

Corn Muffin Mix from Jiffy combines wheat flour and degerminated yellow cornmeal with sugar and lard-based shortening, leavened with a combination of baking soda and two phosphate acids. The cornmeal contribution gives it character, even if the germ has been removed. Fiber is low, protein modest, and the fat comes mostly from animal sources. It's a simple, economical mix that has defined the corner-of-the-box cornbread for generations of American home bakers, producing a slightly sweet, crumbly muffin in under 20 minutes.

Ingredients

WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, SUGAR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, WHEAT STARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in CORN MUFFIN MIX, CORN include Sodium, Na (38% DV) , Folate, total (26% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, CORN MUFFIN MIX, CORN gets 5% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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