CORN MUFFIN MIX, CORN
410
Calories
5.1g
Protein
71.8g
Carbs
11.5g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
410
% Daily Value*
Total Fat 11.5g
15%
Saturated Fat 5.1g
26%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 872mg
38%
Total Carbohydrate 71.8g
26%
Dietary Fiber 2.6g
9%
Total Sugars 20.5g
Protein 5.1g
10%
Vitamin D 0mcg
0%
Calcium 149mg
11%
Iron 2.3mg
13%
Potassium 82mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.1g
6%
Carbs
71.8g
81%
Fat
11.5g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 19% | |
| Folate, total | 103 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 872 MG | 38% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (38% DV).
- Good source of Riboflavin (20% DV).
- Good source of Folate, total (26% DV).
About CORN MUFFIN MIX, CORN
CORN MUFFIN MIX, CORN contains 410 calories per 100g serving. It provides 5.1g of protein, 71.8g of carbohydrates, and 11.5g of fat. It also contains 2.6g of dietary fiber.
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