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United Natural, CORN FLAKES ORGANIC CEREAL, CORN FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CORN FLAKES ORGANIC CEREAL, CORN FLAKES
CORN FLAKES ORGANIC CEREAL, CORN FLAKES is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 87.2g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC MILLED CORN, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
CORN FLAKES ORGANIC CEREAL, CORN FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 385 calories per 100 grams, CORN FLAKES ORGANIC CEREAL, CORN FLAKES gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare United Natural, CORN FLAKES ORGANIC CEREAL, CORN FLAKES
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