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Know what is on your plate.

COOKIES UNITED, HARVEST COOKIE ASSORTMENT

Cookies & Biscuits Cookies United, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
4.6g Protein
59.1g Carbs
31.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 5%
Carbs 59.1g 62%
Fat 31.8g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 22.7g 114%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 59.1g 21%
Dietary Fiber 0g 0%
Total Sugars 22.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 136 MG 6%

About COOKIES UNITED, HARVEST COOKIE ASSORTMENT

Cookies United Harvest Cookie Assortment is a seasonal variety pack of decorated cookies with multiple flavors and colorings. Per 22g serving: 500 calories, 31.8g fat, 59.1g carbs, and 4.6g protein. With a long ingredient list including spices, honey, and fruit-based colorings, they are a festive treat for holiday trays.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES {SODIUM BENZOATE, CITRIC ACID}, ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE), PALM OIL SHORTENING, SUGAR, PALM KERNEL AND HYDROGENATED PALM OIL, NATURAL COCOA, COCOA PROCESSED WITH ALKALI, CONFECTIONARY SUGAR (SUGAR, CORN STARCH), EGG WHITES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS (CONTAINS MILK), APPLE JUICE (FROM CONCENTRATE), WHEY POWDER (MILK), SALT, SOY LECITHIN AS AN EMULSIFIER, EGGS, DEXTROSE, INVERT SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CINNAMON, CLOVES, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), HONEY, PECTIN, CITRIC ACID, MAGNESIUM STEARATE, CHOCOLATE LIQUOR, COCOA BUTTER YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, SORBITAN TRISTEARATE, CASSAVA STARCH, CORN SYRUP SOLIDS, CONFECTIONERS GLAZE, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR (TITANIUM DIOXIDE), ANHYDROUS MILKFAT, XANTHAM GUM, COCONUT, CARNAUBA WAX, POTASSIUM BENZOATE, SODIUM PROPIONATE AND SODIUM BENZOATE USED AS PRESERVATIVES.

Calorie Breakdown

At 500 calories per 100 grams, COOKIES UNITED, HARVEST COOKIE ASSORTMENT gets 4% of its calories from protein, 47% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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