Newman's Own, ALPHABET COOKIES, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (21% DV).
About ALPHABET COOKIES, VANILLA
Newman's Own Alphabet Cookies use organic unbleached wheat flour, organic sugar, and palm fruit oil as their foundation, with arrowroot flour and honey adding a mild sweetness and a slight chew. The ingredient list is notably short for a packaged cookie. Sugar and refined flour still dominate the carb profile, and fat from the palm oil is present in moderate amounts. These are cookies, not health food, but the organic sourcing and simple formulation set them apart from most grocery-aisle options.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SUGAR, PALM FRUIT OIL, ARROWROOT FLOUR, HONEY, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in ALPHABET COOKIES, VANILLA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ALPHABET COOKIES, VANILLA gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Newman's Own, ALPHABET COOKIES, VANILLA
See how Newman's Own, ALPHABET COOKIES, VANILLA compares to other foods in terms of nutrition:
- Newman's Own, ALPHABET COOKIES, VANILLA vs Meijer, GOLDEN VANILLA SANDWICH CREME COOKIES, GOLDEN
- Newman's Own, ALPHABET COOKIES, VANILLA vs Meijer, ORIGINAL CHOCOLATE SANDWICH CREME COOKIES, ORIGINAL
- Newman's Own, ALPHABET COOKIES, VANILLA vs Meijer, ORIGINAL DOUBLE CHOCOLATE SANDWICH CREME COOKIES, ORIGINAL
- Newman's Own, ALPHABET COOKIES, VANILLA vs Meijer, MINT CHOCOLATE SANDWICH CREME COOKIES, MINT
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.