WHITE CRISP WAFERS 'N CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
About WHITE CRISP WAFERS 'N CREME
WHITE CRISP WAFERS 'N CREME is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 64.3g of carbohydrates, and 26.2g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER, PALM KERNEL AND/OR SAFFLOWER OIL), WHEAT FLOUR; NONFAT MILK; CORN SYRUP SOLIDS; LACTOSE (MILK); CONTAINS 2% OR LESS OF: CHOCOLATE; LECITHIN (SOY); SALT; YEAST; VANILLA (ARTIFICIAL FLAVOR); SODIUM BICARBONATE; TOCOPHEROLS (TO MAINTAIN FRESHNESS); PGPR (EMULSIFIER).
Calorie Breakdown
At 524 calories per 100 grams, WHITE CRISP WAFERS 'N CREME gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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