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Know what is on your plate.

Mrs. Fields Famous, COOKIES, DARK CHOCOLATE OATMEAL

Cookies & Biscuits Mrs. Fields Famous Brands LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

450 Calories
5g Protein
66.7g Carbs
18.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 6%
Carbs 66.7g 74%
Fat 18.3g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 18.3g 24%
Saturated Fat 7.5g 38%
Trans Fat 0.8g
Cholesterol 42mg 14%
Sodium 383mg 17%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.5mg 25%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.5 MG 25%
Potassium, K 175 MG 4%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (25% DV).

About COOKIES, DARK CHOCOLATE OATMEAL

Mrs. Fields Cookies Dark Chocolate Oatmeal from Mrs. Fields Famous Brands deliver 450 calories per 60g serving with 5g protein, 3.3g fiber, and 66.7g carbs. Oats, semi-sweet chocolate chunks, and molasses create a hearty, moderately fiber-containing cookie with classic flavor.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, MILK), SUGAR, OATS, FRUCTOSE, BUTTER, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, CITRIC ACID, ANNATTO AND TURMERIC COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, MOLASSES, WHOLE DRIED EGGS, DATEM, DISTILLED MONOGLYCERIDES, BAKING SODA, POTATO STARCH, SALT, NATURAL FLAVOR, CINNAMON, XANTHAN GUM.

Dietary Information

Notable micronutrients in COOKIES, DARK CHOCOLATE OATMEAL include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, COOKIES, DARK CHOCOLATE OATMEAL gets 4% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mrs. Fields Famous, COOKIES, DARK CHOCOLATE OATMEAL

See how Mrs. Fields Famous, COOKIES, DARK CHOCOLATE OATMEAL compares to other foods in terms of nutrition:

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