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Know what is on your plate.

Sam Tell & Son, CHOCOLATE THINS, CHOCOLATE

Cookies & Biscuits Sam Tell & Son, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
5.9g Protein
67.7g Carbs
23.5g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 6%
Carbs 67.7g 70%
Fat 23.5g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 103mg 4%
Total Carbohydrate 67.7g 25%
Dietary Fiber 5.9g 21%
Total Sugars 41.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 7.9mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 7.9 MG 44%
Potassium, K 0 MG 0%
Sodium, Na 103 MG 4%

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).

About CHOCOLATE THINS, CHOCOLATE

Thin milk chocolate wafers built from cocoa butter, whole milk powder, cocoa mass and skim milk powder, layered with corn starch, corn flour and sugar for a crisp bite, leavened with baking soda and ammonium bicarbonate. A 34 g serving runs 500 calories, 5.88 g protein, 23.53 g fat, 67.65 g carbs and 5.9 g fiber, putting it firmly in the sweet snack category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER**, WHOLE MILK POWDER, COCOA MASS**, SKIM MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CORN STARCH, CORN FLOUR, SUGAR, BUTTER (MILK), SOY FLOUR, GUAR GUM, SALT, BAKING SODA, AMMONIUM BICARBONATE.

Dietary Information

CHOCOLATE THINS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE THINS, CHOCOLATE include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHOCOLATE THINS, CHOCOLATE gets 5% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sam Tell & Son, CHOCOLATE THINS, CHOCOLATE

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