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Know what is on your plate.

Western Family, VANILLA SANDWICH CREME COOKIES

Cookies & Biscuits Western Family Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

471 Calories
2.9g Protein
73.5g Carbs
17.7g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 3%
Carbs 73.5g 78%
Fat 17.7g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 73.5g 27%
Dietary Fiber 2.9g 10%
Total Sugars 35.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 44mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 44 MG 1%
Sodium, Na 441 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About VANILLA SANDWICH CREME COOKIES

Western Family Vanilla Sandwich Creme Cookies contain 471 calories, 73.53g of carbs, and 17.65g of fat per 34g serving, with 2.9g of fiber and 2.94g of protein. Made from enriched wheat flour, sugar, vegetable oils, high fructose corn syrup, and artificial vanilla flavor, these are calorie-dense sandwich cookies in the classic vanilla creme format.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 471 calories per 100 grams, VANILLA SANDWICH CREME COOKIES gets 2% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Western Family, VANILLA SANDWICH CREME COOKIES

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