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Atkins Nutritionals — COOKIES & CREME PROTEIN-RICH MEAL BAR, COOKIES & CREME

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded
400 Calories
28g Protein
44g Carbs
22g Fat
18g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 22g 28%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 44g 16%
Dietary Fiber 18g 64%
Total Sugars 2g
Protein 28g 56%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 3.6mg 20%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28g 30%
Carbs 44g 47%
Fat 22g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 39%
Niacin 6 MG 38%
Pantothenic acid 1.5 MG 30%
Vitamin B-6 0.6 MG 35%
Folate, total 120 UG 30%
Vitamin B-12 1.8 UG 75%
Vitamin K (phylloquinone) 24 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 80 MG 19%
Phosphorus, P 200 MG 16%
Potassium, K 320 MG 7%
Sodium, Na 400 MG 17%
Zinc, Zn 4.5 MG 41%

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Wholesome Music.com — GRASS FED BEEF SWEET POTATO PECAN BAR, GRASS FED BEEF SWEET POTATO PECAN 395 23.3g 25.6g 25.6g Wholesome Music.com — GRASS FED BEEF & UNCURED BACON JALAPENO BAR, GRASS FED BEEF & UNCURED BACON JALAPENO 400 40g 2.9g 25.7g Rowdy Bars — PEANUTTY DARK CHOCOLATE BAR, PEANUTTY DARK CHOCOLATE 444 24.4g 42.2g 20g Perfect Bar — ALMOND BUTTER MINI PROTEIN BAR, ALMOND BUTTER 476 19.1g 42.9g 28.6g Amplify Snack — VANILLA ALMOND GRASS-FED WHEY PROTEIN BAR, VANILLA ALMOND 400 28g 44g 14g Amplify Snack — LEMON CHIA GRASS-FED WHEY PROTEIN BAR, LEMON CHIA 400 28g 44g 14g

Nutrition Highlights

  • Excellent source of protein with 28g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Zinc, Zn (41% DV).
  • Good source of Vitamin C, total ascorbic acid (27% DV).
  • Good source of Riboflavin (39% DV).

About COOKIES & CREME PROTEIN-RICH MEAL BAR, COOKIES & CREME

Atkins Cookies and Creme Protein-Rich Meal Bar combines a vanilla cream layer, cocoa soy nuggets, and a chocolate-flavored coating in a format designed to mimic the flavor of an Oreo without the carbohydrates. It delivers very high protein alongside substantial fiber through polydextrose, making it filling for its size. The ingredient list is long and relies heavily on sugar alcohols and artificial sweeteners, so this is a tool for low-carb dieting rather than a genuinely wholesome snack.

Ingredients

VANILLA CREAM FLAVORED LAYER (MALTITOL, POLYDEXTROSE, PALM KERNEL AND PALM OIL, SOYBEAN OIL, NONFAT DRY MILK, TITANIUM DIOXIDE COLOR, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SALT, SUCRALOSE), COCOA SOY NUGGETS (SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), TAPIOCA STARCH), CHOCOLATE FLAVORED COATING (POLYDEXTROSE, PALM KERNEL AND PALM OIL, WHEY PROTEIN ISOLATE, COCOA POWDER, ARTIFICIAL FLAVOR, SOY LECITHIN, SUCRALOSE), GLYCERIN, INULIN, HYDROLYZED GELATIN, MALTITOL SYRUP, MALTITOL, UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: PALM KERNEL AND PALM OIL, POLYDEXTROSE, COCOA POWDER (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, WATER, VITAMIN MINERAL MIX, WHEY PROTEIN ISOLATE, COCOA BUTTER, SALT, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, SOY LECITHIN, SUCRALOSE, SALTED BUTTER (CREAM, SALT), ACESULFAME POTASSIUM. VITAMIN MINERAL MIX: MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, D-CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

COOKIES & CREME PROTEIN-RICH MEAL BAR, COOKIES & CREME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIES & CREME PROTEIN-RICH MEAL BAR, COOKIES & CREME include Vitamin B-12 (75% DV) , Zinc, Zn (41% DV) , Riboflavin (39% DV) , Niacin (38% DV) , and Vitamin B-6 (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, COOKIES & CREME PROTEIN-RICH MEAL BAR, COOKIES & CREME gets 28% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Atkins Nutritionals — COOKIES & CREME PROTEIN-RICH MEAL BAR, COOKIES & CREME

See how Atkins Nutritionals — COOKIES & CREME PROTEIN-RICH MEAL BAR, COOKIES & CREME compares to other foods in terms of nutrition:

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