Know what is on your plate.
J.M. Smucker, PEANUT BUTTER GRANOLA BARS, PEANUT BUTTER CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of dietary fiber (2.5g per 100g).
About PEANUT BUTTER GRANOLA BARS, PEANUT BUTTER CHOCOLATE
Jif Peanut Butter Chocolate Granola Bars from Smucker's contain 450 calories per 40g serving with 17.5g of protein, 52.5g of carbs, and 2.5g of fiber, built on rolled oats, soy protein isolate, peanut butter, and cocoa. A high-protein granola bar that delivers sustained energy for active lifestyles.
Ingredients
CORN SYRUP, ROLLED OATS, SUGAR PALM AND PALM KERNEL OILS, SOY PROTEIN ISOLATE, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), PARTIALLY DEFATTED PEANUT FLOUR, WHEY PROTEIN ISOLATE, MILLED CORN, CORN SYRUP SOLIDS, GLYCERIN, PEANUTS, NATURAL AND ARTIFICIAL FLAVOR, CONTAINS 2% OR LESS OF: COCOA POWDER PROCESSED WITH ALKALI, PEANUT OIL, SALT, CALCIUM CARBONATE, REDUCED MINERAL WHEY POWDER, CANOLA OIL, FULLY HYDROGENATED RAPESEED AND SOYBEAN OILS, SOY LECITHIN, MOLASSES, HONEY, POLYGLYCEROL ESTERS OF FATTY ACIDS, MALT SYRUP (BARLEY), TOCOPHEROLS (ANTIOXIDANT).
Calorie Breakdown
At 450 calories per 100 grams, PEANUT BUTTER GRANOLA BARS, PEANUT BUTTER CHOCOLATE gets 16% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, PEANUT BUTTER GRANOLA BARS, PEANUT BUTTER CHOCOLATE
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