Cookies, chocolate sandwich, with extra creme filling
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.9 MG | 12% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 46 UG | 12% | |
| Choline, total | 3.3 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.9 MG | 13% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6.2 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 7.8 MG | 43% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 69 MG | 6% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 351 MG | 15% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.3 MG | 37% | |
| Manganese, Mn | 0.5 MG | 22% | |
| Selenium, Se | 8.1 UG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (43% DV).
- Good source of Copper, Cu (37% DV).
- Good source of Manganese, Mn (22% DV).
About Cookies, chocolate sandwich, with extra creme filling
These treats are a classic indulgence made from two crisp chocolate-flavored wafers sandwiched around a sweet, creamy filling. The wafers provide a satisfying crunch, while the extra creme filling delivers a rich, smooth texture and intense sweetness. With a high carbohydrate content and moderate fat levels, they are an energy-dense snack that can be enjoyed in moderation as part of a balanced diet.
While they offer little in the way of protein or fiber, their main appeal lies in their taste and convenience. The chocolate flavor comes from cocoa, which contains small amounts of antioxidants, though the overall health benefits are limited due to the high sugar and fat content. These cookies are best enjoyed as an occasional treat rather than a dietary staple. Common ways to enjoy them include pairing with a glass of milk, crumbling over ice cream, or simply savoring them as a quick pick-me-up during the day.
Dietary Information
Notable micronutrients in Cookies, chocolate sandwich, with extra creme filling include Iron, Fe (43% DV) , Copper, Cu (37% DV) , and Manganese, Mn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 497 calories per 100 grams, Cookies, chocolate sandwich, with extra creme filling gets 3% of its calories from protein, 55% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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