Know what is on your plate.
Cookies, chocolate sandwich, with extra creme filling
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.9 MG | 12% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 46 UG | 12% | |
| Choline, total | 3.3 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.9 MG | 13% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6.2 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 7.8 MG | 43% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 69 MG | 6% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 351 MG | 15% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.3 MG | 37% | |
| Manganese, Mn | 0.5 MG | 22% | |
| Selenium, Se | 8.1 UG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (43% DV).
- Good source of Copper, Cu (37% DV).
- Good source of Manganese, Mn (22% DV).
About Cookies, chocolate sandwich, with extra creme filling
Extra creme sandwich cookies amplify the filling-to-wafer ratio compared to standard versions, meaning more of the fat-and-sugar cream center per bite. Fat and sugar both rise, while the cocoa wafers provide the same modest fiber. Protein is minimal. The thicker filling makes the texture softer and richer, and many people eat them by splitting and licking the filling before eating the wafers separately.
Dietary Information
Notable micronutrients in Cookies, chocolate sandwich, with extra creme filling include Iron, Fe (43% DV) , Copper, Cu (37% DV) , and Manganese, Mn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 497 calories per 100 grams, Cookies, chocolate sandwich, with extra creme filling gets 3% of its calories from protein, 55% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cookies, chocolate sandwich, with extra creme filling
See how Cookies, chocolate sandwich, with extra creme filling compares to other foods in terms of nutrition:
- Cookies, chocolate sandwich, with extra creme filling vs Bread, protein, (includes gluten), toasted
- Cookies, chocolate sandwich, with extra creme filling vs Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
- Cookies, chocolate sandwich, with extra creme filling vs Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
- Cookies, chocolate sandwich, with extra creme filling vs Crackers, matzo, egg and onion
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.