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Cookies, chocolate sandwich, with extra creme filling

Baked Products Sr Legacy
497 Calories
4.3g Protein
68.2g Carbs
24.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 497
% Daily Value*
Total Fat 24.5g 31%
Saturated Fat 5.5g 27%
Trans Fat 7.7g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 68.2g 25%
Dietary Fiber 2.7g 10%
Total Sugars 46g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 7.8mg 43%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 4%
Carbs 68.2g 70%
Fat 24.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 10%
Riboflavin 0.1 MG 9%
Niacin 1.9 MG 12%
Pantothenic acid 0.1 MG 3%
Vitamin B-6 0 MG 0%
Folate, total 46 UG 12%
Choline, total 3.3 MG 1%
Vitamin B-12 0.0 UG 1%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 1.9 MG 13%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 6.2 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 7.8 MG 43%
Magnesium, Mg 36 MG 9%
Phosphorus, P 69 MG 6%
Potassium, K 137 MG 3%
Sodium, Na 351 MG 15%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.3 MG 37%
Manganese, Mn 0.5 MG 22%
Selenium, Se 8.1 UG 15%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (43% DV).
  • Good source of Copper, Cu (37% DV).
  • Good source of Manganese, Mn (22% DV).

About Cookies, chocolate sandwich, with extra creme filling

These treats are a classic indulgence made from two crisp chocolate-flavored wafers sandwiched around a sweet, creamy filling. The wafers provide a satisfying crunch, while the extra creme filling delivers a rich, smooth texture and intense sweetness. With a high carbohydrate content and moderate fat levels, they are an energy-dense snack that can be enjoyed in moderation as part of a balanced diet.

While they offer little in the way of protein or fiber, their main appeal lies in their taste and convenience. The chocolate flavor comes from cocoa, which contains small amounts of antioxidants, though the overall health benefits are limited due to the high sugar and fat content. These cookies are best enjoyed as an occasional treat rather than a dietary staple. Common ways to enjoy them include pairing with a glass of milk, crumbling over ice cream, or simply savoring them as a quick pick-me-up during the day.

Dietary Information

Notable micronutrients in Cookies, chocolate sandwich, with extra creme filling include Iron, Fe (43% DV) , Copper, Cu (37% DV) , and Manganese, Mn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 497 calories per 100 grams, Cookies, chocolate sandwich, with extra creme filling gets 3% of its calories from protein, 55% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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