Cookies, animal, with frosting or icing
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 23% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.7 MG | 11% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 59 UG | 15% | |
| Choline, total | 3.5 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 5 MG | 0% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 257 MG | 11% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% | |
| Selenium, Se | 11.3 UG | 21% |
Nutrition Highlights
- Good source of Selenium, Se (21% DV).
- Good source of Thiamin (23% DV).
About Cookies, animal, with frosting or icing
Frosted animal crackers lean almost entirely on refined flour and sugar, with the icing adding another layer of sweetness on top. Fat is substantial, fiber is nearly absent, and protein barely registers. These are candy-adjacent snacks packaged as crackers, best understood as a treat rather than a snack with nutritional merit.
Dietary Information
Notable micronutrients in Cookies, animal, with frosting or icing include Thiamin (23% DV) , and Selenium, Se (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, Cookies, animal, with frosting or icing gets 2% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cookies, animal, with frosting or icing
See how Cookies, animal, with frosting or icing compares to other foods in terms of nutrition:
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- Cookies, animal, with frosting or icing vs Crackers, toast thins, low sodium
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