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Super Store Industries, COOKED DRY BLACKEYE PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
About COOKED DRY BLACKEYE PEAS
Sunny Select cooked blackeye peas are canned and ready to use, requiring no soaking or long cooking time. Made from prepared blackeye peas, water, and salt, they include calcium chloride for firmness and a small amount of disodium EDTA to help maintain the peas' pale color. A good source of plant-based protein and fiber, blackeye peas are a Southern staple and work well in everything from hoppin' john to simple bean salads.
Ingredients
PREPARED BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA ADDED TO PRESERVE COLOR.
Dietary Information
COOKED DRY BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, COOKED DRY BLACKEYE PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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