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Super Store Industries — COOKED DRY BLACKEYE PEAS

Canned & Bottled Beans Super Store Industries Branded
77 Calories
5.4g Protein
13.1g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.3g 8%
Total Sugars 1.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 9%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 29%
Carbs 13.1g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 248 MG 5%
Sodium, Na 346 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Holmes Canning — SEASONED BUTTER BEANS 69 4.6g 11.5g 0.4g Gus Sclafani — CHICK PEAS CECI BEANS 85 5.4g 15.4g 0.8g Gus Sclafani — WHITE BEANS 85 6.2g 14.6g 0g Wildbird Records — RITROVO SELECTIONS, WHITE BEANS WITH TRUFFLE 186 9g 23g 7g Faribault — PINTO CHILI BEANS WITH CHILI PEPPER, ONION & GARLIC IN A ZESTY TOMATO SAUCE, CHILI PEPPER, ONION & GARLIC IN A ZESTY TOMATO SAUCE 100 5.4g 17.7g 1.2g WESTERN FAMILY, PREMIUM VEGETARIAN REFRIED BEANS 108 5.4g 16.9g 1.2g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).

About COOKED DRY BLACKEYE PEAS

Sunny Select cooked blackeye peas are canned and ready to use, requiring no soaking or long cooking time. Made from prepared blackeye peas, water, and salt, they include calcium chloride for firmness and a small amount of disodium EDTA to help maintain the peas' pale color. A good source of plant-based protein and fiber, blackeye peas are a Southern staple and work well in everything from hoppin' john to simple bean salads.

Ingredients

PREPARED BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA ADDED TO PRESERVE COLOR.

Dietary Information

COOKED DRY BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, COOKED DRY BLACKEYE PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Super Store Industries — COOKED DRY BLACKEYE PEAS

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