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Kroger, DARK RED KIDNEY BEANS, DARK RED KIDNEY

Canned & Bottled Beans The Kroger Co. Branded
88 Calories
5.6g Protein
15.2g Carbs
0g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 15.2g 6%
Dietary Fiber 4g 14%
Total Sugars 2.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.6mg 9%
Potassium 344mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 27%
Carbs 15.2g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 344 MG 7%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4g per 100g).

About DARK RED KIDNEY BEANS, DARK RED KIDNEY

Kroger Dark Red Kidney Beans is a canned legume product sold under The Kroger Co.'s standard Kroger brand. This formulation is nearly identical to another Kroger kidney bean entry (id 1660057) in using sugar, salt, a firming agent, and an EDTA-based color retention compound, with the primary difference being the use of disodium EDTA rather than calcium disodium EDTA. EDTA compounds are chelating agents used in canned foods to bind trace metal ions that can catalyze oxidative discoloration.

Ingredients are prepared dark red kidney beans, water, sugar, salt, calcium chloride (firming agent), and disodium EDTA (for color retention). The processing aids serve the same functional purposes as in the comparable Kroger formulation: calcium chloride maintains firmness through thermal sterilization, and the EDTA compound prevents oxidative color changes during storage. Sugar and salt both appear as minor flavor and brine components.

Nutritionally, per 100 grams this product provides 88 calories, 5.6 grams of protein, 15.2 grams of carbohydrates, zero fat, and 4 grams of dietary fiber. The fiber value of 4 grams per 100 grams is lower than the 6.2 grams found in some other Kroger kidney bean entries, likely reflecting differences in the analytical measurement or solids composition of this specific lot submitted to the USDA database. No major allergens are present. Gluten-free, fat-free, and suitable for vegetarians and vegans. Contains added salt, sugar, and EDTA additives.

Ingredients

PREPARED DARK RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (FOR COLOR RETENTION).

Dietary Information

DARK RED KIDNEY BEANS, DARK RED KIDNEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, DARK RED KIDNEY BEANS, DARK RED KIDNEY gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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