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Know what is on your plate.

Tops, CONDENSED SOUP, VEGETABLE BEEF

Canned Condensed Soup Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

81 Calories
4.1g Protein
13.8g Carbs
0.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 22%
Carbs 13.8g 74%
Fat 0.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 724mg 31%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 724 MG 31%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (31% DV).

About CONDENSED SOUP, VEGETABLE BEEF

Tops Condensed Vegetable Beef Soup is a canned soup concentrate made from beef stock, rehydrated potatoes, carrots, tomato puree, beef, peas, green beans, barley, and celery. A 123 g serving (condensed) provides 81 calories, 4.07 g of protein, 13.82 g of carbs, and 0.81 g of fat. Diluted with one can of water per serving before serving. A traditional hearty soup with multiple vegetables and barley for texture.

Ingredients

BEEF STOCK, REHYDRATED POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), BEEF (BEEF, SALT, SODIUM ACID PHOSPHATES), PEAS, GREEN BEANS, BARLEY, MODIFIED CORN STARCH, CELERY, CONTAINS 2% OR LESS OF SALT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, CARAMEL COLORING, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, BEEF FAT, NATURAL FLAVOR, CITRIC ACID, AUTOLYZED YEAST EXTRACT.

Dietary Information

CONDENSED SOUP, VEGETABLE BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED SOUP, VEGETABLE BEEF include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, CONDENSED SOUP, VEGETABLE BEEF gets 20% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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