Chincoteague Seafood — CONDENSED CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 825 MG | 36% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (36% DV).
About CONDENSED CLAM CHOWDER
Chincoteague Condensed Clam Chowder is made with sea clams and clam juice, potatoes, tomato puree, carrots, celery, wheat flour, soybean oil, onions, red bell pepper, and paprika. A 120ml condensed serving has 100 calories, 13g carbs, 8g protein, and 2g fat with 1g fiber. Manhattan-style chowder with a tomato base rather than a cream base. Dilute with an equal part water or clam juice before heating.
Ingredients
SEA CLAMS AND SEA CLAM JUICE, POTATOES, TOMATO PUREE, CARROTS, MODIFIED FOOD STARCH, CELERY, UNBLEACHED WHEAT FLOUR, SALT, SOYBEAN OIL, ONIONS, RED BELL PEPPERS, AUTOLYZED YEAST, SPICES, OLEORESIN PAPRIKA, NATURAL CLAM FLAVOR, AND PARSLEY. *CONTAINS CLAMS, WHEAT, SOY.
Dietary Information
CONDENSED CLAM CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CONDENSED CLAM CHOWDER include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, CONDENSED CLAM CHOWDER gets 32% of its calories from protein, 52% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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