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Chincoteague Seafood — CONDENSED CLAM CHOWDER

Canned Condensed Soup Chincoteague Seafood Co., Inc. Branded
83 Calories
6.7g Protein
10.8g Carbs
1.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 825mg 36%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 35%
Carbs 10.8g 56%
Fat 1.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.5 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 825 MG 36%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (36% DV).

About CONDENSED CLAM CHOWDER

Chincoteague Condensed Clam Chowder is made with sea clams and clam juice, potatoes, tomato puree, carrots, celery, wheat flour, soybean oil, onions, red bell pepper, and paprika. A 120ml condensed serving has 100 calories, 13g carbs, 8g protein, and 2g fat with 1g fiber. Manhattan-style chowder with a tomato base rather than a cream base. Dilute with an equal part water or clam juice before heating.

Ingredients

SEA CLAMS AND SEA CLAM JUICE, POTATOES, TOMATO PUREE, CARROTS, MODIFIED FOOD STARCH, CELERY, UNBLEACHED WHEAT FLOUR, SALT, SOYBEAN OIL, ONIONS, RED BELL PEPPERS, AUTOLYZED YEAST, SPICES, OLEORESIN PAPRIKA, NATURAL CLAM FLAVOR, AND PARSLEY. *CONTAINS CLAMS, WHEAT, SOY.

Dietary Information

CONDENSED CLAM CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED CLAM CHOWDER include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, CONDENSED CLAM CHOWDER gets 32% of its calories from protein, 52% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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