CONDENSED SOUP vs CAPE COD
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 6 out of 10 nutrient categories
CONDENSED SOUP: 6
vs
CAPE COD: 2
(2 ties)
Overview
| Nutrient | CONDENSED SOUP | CAPE COD | Winner |
|---|---|---|---|
| Calories | 81 cal | 58 cal | |
| Protein | 4.1 g | 1.7 g | |
| Carbs | 13.8 g | 7.5 g | |
| Fat | 0.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CONDENSED SOUP | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 724 MG | 625 MG |