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Know what is on your plate.

Chincoteague Seafood, NEW ENGLAND CLAM CHOWDER

Canned Condensed Soup Chincoteague Seafood Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
4.2g Protein
8.3g Carbs
2.1g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 29%
Carbs 8.3g 57%
Fat 2.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 492mg 21%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.8 MG 21%
Sodium, Na 492 MG 21%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).

About NEW ENGLAND CLAM CHOWDER

New England clam chowder from Chincoteague, made with sea clams, clam juice, potatoes, celery, onions, butter, and wheat flour as a thickener. Per 120ml serving: 67 calories, 4.2g protein, 8.3g carbohydrates, and 2.1g fat, with 0.8g fiber. A ready-to-heat condensed soup with a traditional New England flavor profile. Dilute with milk instead of water for a richer, creamier consistency.

Ingredients

SEA CLAMS AND SEA CLAM JUICE, WATER, POTATOES, MODIFIED FOOD STARCH, WHEAT FLOUR, CELERY, SALT, SOYBEAN OIL, BUTTER (MILK), ONIONS, CORN SYRUP SOLIDS, NATURAL CLAM FLAVORS, HYDROLYZED CORN PROTEIN, XANTHAN GUM, YEAST EXTRACT, SPICE EXTRACTS, AND NATURAL FLAVOR.

Dietary Information

NEW ENGLAND CLAM CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW ENGLAND CLAM CHOWDER include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 25% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

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