NEW ENGLAND CLAM CHOWDER vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 7 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER: 7
vs
CREAM OF MUSHROOM CONDENSED SOUP: 3
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 4.2 g | 0.8 g | |
| Carbs | 8.3 g | 6.4 g | |
| Fat | 2.1 g | 5.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 3.8 MG | 0.1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 492 MG | 520 MG |