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Stahlbush Island Farms — COLORFUL SWEET POTATOES, COLORFUL

Frozen Vegetables Stahlbush Island Farms, Inc. Branded
76 Calories
1.7g Protein
17.8g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 17.8g 6%
Dietary Fiber 2.5g 9%
Total Sugars 5.9g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 9%
Carbs 17.8g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 229 MG 5%
Sodium, Na 25 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Bruno's Super — STEAMABLE MIXED VEGETABLES 59 2.4g 11.8g 0g TEN BC — SEASONED CAULIFLOWER AND GREEN BEANS 47 1.2g 7.1g 1.2g Winn-Dixie — BROCCOLI SPEARS 34 2.3g 4.5g 0g Tops — CUT BROCCOLI 35 1.2g 4.7g 0g Pictsweet — DELUXE WHITE SHOEPEG CORN 112 3.4g 22.5g 1.1g Delhaize America — ORGANIC GREEN PEAS 82 4.7g 14.1g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About COLORFUL SWEET POTATOES, COLORFUL

COLORFUL SWEET POTATOES, COLORFUL is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 17.8g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SWEET POTATOES. STORE AT OR BELOW 0F (-18C).

Dietary Information

COLORFUL SWEET POTATOES, COLORFUL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, COLORFUL SWEET POTATOES, COLORFUL gets 9% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stahlbush Island Farms — COLORFUL SWEET POTATOES, COLORFUL

See how Stahlbush Island Farms — COLORFUL SWEET POTATOES, COLORFUL compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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