COLE BLEND WITH DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About COLE BLEND WITH DARK CHOCOLATE
COLE BLEND WITH DARK CHOCOLATE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 28.6g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OLD FASHION OATS, HONEY, PEANUTS, ALL TYPES, DRY-ROASTED, WITHOUT SALT, WALNUTS, NATURAL PEANUT BUTTER, CHOCOLATE, DARK, 70-85% CACAO SOLIDS, PURE VANILLA EXTRACT, BROWN SUGAR, SALT.
Calorie Breakdown
At 286 calories per 100 grams, COLE BLEND WITH DARK CHOCOLATE gets 10% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COLE BLEND WITH DARK CHOCOLATE
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