Irene's Homemade Granola, COLE BLEND WITH DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About COLE BLEND WITH DARK CHOCOLATE
Irene's Granola Cole Blend with Dark Chocolate is a hearty granola made with oats, peanuts, walnuts, peanut butter, and dark chocolate. Per 28g serving it contains 286 calories, 7.14g of protein, 16.07g of fat, and 3.6g of fiber, making it a satisfying high-fat snack.
Ingredients
OLD FASHION OATS, HONEY, PEANUTS, ALL TYPES, DRY-ROASTED, WITHOUT SALT, WALNUTS, NATURAL PEANUT BUTTER, CHOCOLATE, DARK, 70-85% CACAO SOLIDS, PURE VANILLA EXTRACT, BROWN SUGAR, SALT.
Calorie Breakdown
At 286 calories per 100 grams, COLE BLEND WITH DARK CHOCOLATE gets 10% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Irene's Homemade Granola, COLE BLEND WITH DARK CHOCOLATE
See how Irene's Homemade Granola, COLE BLEND WITH DARK CHOCOLATE compares to other foods in terms of nutrition:
- Irene's Homemade Granola, COLE BLEND WITH DARK CHOCOLATE vs Lowe's Food, INSTANT OATMEAL
- Irene's Homemade Granola, COLE BLEND WITH DARK CHOCOLATE vs Gilster-Mary Lee, BUNCH O' CINNAMON SQUARES , NATURAL FLAVOR CEREAL
- Irene's Homemade Granola, COLE BLEND WITH DARK CHOCOLATE vs Bay Valley, BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL
- Irene's Homemade Granola, COLE BLEND WITH DARK CHOCOLATE vs Grupo Industrial Vida, S.A. De C.V, GRANOLA WITH RAISINS, SWEETENED WITH BROWN SUGAR AND HONEY
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.