Know what is on your plate.
Topo-Logic Systems, COLD SMOKED SALMON, COLD SMOKED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (35% DV).
About COLD SMOKED SALMON, COLD SMOKED
Villa Tatra cold smoked salmon cured with salt, brown sugar, and fruit wood smoke. A 57g serving contains 228 calories, 24.6g of protein, 14.9g of fat, and no carbohydrates. An excellent high-protein option with omega-3 fats from the salmon, suitable for low-carb and keto diets. Works on bagels, in salads, or on a charcuterie board.
Ingredients
SALMON (FISH), SALT, BROWN SUGAR, FRUIT WOOD SMOKE.
Dietary Information
COLD SMOKED SALMON, COLD SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLD SMOKED SALMON, COLD SMOKED include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, COLD SMOKED SALMON, COLD SMOKED gets 43% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Topo-Logic Systems, COLD SMOKED SALMON, COLD SMOKED
See how Topo-Logic Systems, COLD SMOKED SALMON, COLD SMOKED compares to other foods in terms of nutrition:
- Topo-Logic Systems, COLD SMOKED SALMON, COLD SMOKED vs DUCKTRAP RIVER OF MAINE, KENDALL BROOK, SIGNATURE STYLE SMOKED ATLANTIC SALMON, CRAKED PEPPER & GARLIC, CRAKED PEPPER & GARLIC
- Topo-Logic Systems, COLD SMOKED SALMON, COLD SMOKED vs Aquamar, LEG STYLE CRAB FLAVORED SEAFOOD, LEG STYLE CRAB
- Topo-Logic Systems, COLD SMOKED SALMON, COLD SMOKED vs Odyssey Enterprises, MEDITERRANEAN SEASONED WILD ALASKA SALMON
- Topo-Logic Systems, COLD SMOKED SALMON, COLD SMOKED vs Odyssey Enterprises, WILD ALASKA SALMON, SPICY BBQ SEASONED
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.