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Associated Wholesale Grocers — COLBY AND MONTEREY JACK DELI STYLE CHEESE SLICES, COLBY AND MONTEREY JACK

Cheese Associated Wholesale Grocers, Inc. Branded
368 Calories
21.1g Protein
0g Carbs
31.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 18.4g 92%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 632mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 21mcg 105%
Calcium 684mg 53%
Iron 0.5mg 3%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 40%
Carbs 0g 0%
Fat 31.6g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 684 MG 53%
Iron, Fe 0.5 MG 3%
Potassium, K 53 MG 1%
Sodium, Na 632 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
John F Martin & Sons — 100% CRACKER CUTS NATURAL CHEESE, PEPPER JACK 393 25g 3.6g 28.6g World Cheese — SHREDDED NATURAL MOZZARELLA CHEESE, MOZZARELLA 250 28.6g 3.6g 12.5g Kemps — COTTAGE CHEESE, PEAR & HONEY 93 8.7g 6.7g 4g Kemps — COTTAGE CHEESE, MIXED BERRY 93 8.7g 6.7g 4g Cypress Grove Chevre — SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE, SWEET DREAMS 179 10.7g 7.1g 12.5g Rizo Lopez — GRATED COTIJA WHOLE MILK CHEESE, MEXICAN STYLE PARMESAN 321 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About COLBY AND MONTEREY JACK DELI STYLE CHEESE SLICES, COLBY AND MONTEREY JACK

COLBY AND MONTEREY JACK DELI STYLE CHEESE SLICES, COLBY AND MONTEREY JACK is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 31.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR (IN COLBY CHEESE).

Dietary Information

COLBY AND MONTEREY JACK DELI STYLE CHEESE SLICES, COLBY AND MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY AND MONTEREY JACK DELI STYLE CHEESE SLICES, COLBY AND MONTEREY JACK include Calcium, Ca (53% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, COLBY AND MONTEREY JACK DELI STYLE CHEESE SLICES, COLBY AND MONTEREY JACK gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers — COLBY AND MONTEREY JACK DELI STYLE CHEESE SLICES, COLBY AND MONTEREY JACK

See how Associated Wholesale Grocers — COLBY AND MONTEREY JACK DELI STYLE CHEESE SLICES, COLBY AND MONTEREY JACK compares to other foods in terms of nutrition:

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