COCONUT RED LENTIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About COCONUT RED LENTIL
COCONUT RED LENTIL is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 31.0g of carbohydrates, and 8.5g of fat. This food belongs to the Other Snacks category.
Ingredients
PARTIALLY MILLED BROWN (HAIGA) RICE, ORGANIC RED LENTILS, YELLOW SPLIT PEAS, COCONUT MILK, ONION, GINGER, GREEN CHILE, RICE VINEGAR, KOSHER SALT.
Dietary Information
Notable micronutrients in COCONUT RED LENTIL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, COCONUT RED LENTIL gets 15% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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