COCONUT RED LENTIL vs SEA SALT & BLACK PEPPER TURKEY BITES
Nutrition comparison per 100 g serving
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SEA SALT & BLACK PEPPER TURKEY BITES wins in 8 out of 10 nutrient categories
COCONUT RED LENTIL: 0
vs
SEA SALT & BLACK PEPPER TURKEY BITES: 8
(2 ties)
Overview
| Nutrient | COCONUT RED LENTIL | SEA SALT & BLACK PEPPER TURKEY BITES | Winner |
|---|---|---|---|
| Calories | 225 cal | 214 cal | |
| Protein | 8.5 g | 35.7 g | |
| Carbs | 31.0 g | 3.6 g | |
| Fat | 8.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT RED LENTIL | SEA SALT & BLACK PEPPER TURKEY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 493 MG | 1,536 MG |